Ugandan Avocado Seed Powder (100g)

Avocado powder is made from dried avocado seeds and is packed with nutrients and beneficial compounds. Some of the potential benefits of avocado powder include:

1. Rich in Nutrients: Avocado powder is a great source of healthy fats, vitamins (such as vitamins E, K, and C), and minerals (including potassium, magnesium, and folate). These nutrients can help support overall health.

2. Supports Heart Health: The healthy monounsaturated fats found in avocados can help reduce bad cholesterol (LDL) levels and support heart health by promoting healthy blood circulation.

3. High in Antioxidants: Avocado powder contains antioxidants such as vitamin E, which can help fight oxidative stress in the body and protect against cellular damage.

4. Promotes Skin Health: The high content of vitamin E and other healthy fats can contribute to healthier skin by providing hydration, reducing signs of aging, and promoting a smooth complexion.

5. Aids Digestion: Avocado powder contains dietary fiber, which can aid in digestion and promote a healthy gut. It can help prevent constipation and support overall digestive health.

6. Boosts Immunity: The vitamins and antioxidants in avocado powder may help strengthen the immune system, protecting the body from illness and promoting recovery.

7. Supports Weight Management: The healthy fats and fiber in avocado powder can help with satiety, making you feel fuller for longer and potentially supporting weight management goals.

8. Anti-inflammatory Properties: Avocados have natural anti-inflammatory compounds that may help reduce inflammation in the body, which is linked to various chronic conditions.

COUNTRY OF ORIGIN: UGANDA

DIRECTIONS:

1 teaspoon of powder in hot water and drink like tea.

Avocado powder is versatile and can be added to smoothies, baked goods, or even used in skincare products for its moisturizing and nourishing properties.